Houding & Balans works according to the
oefentherapie Mensendieck method. The idea behind oefentherapie Mensendieck is that physical pain or unease can arise or be sustained through incorrect posture and movement. By approaching
and recognizing your body as a whole we can, among other things, treat back complaints, shoulders, neck, headaches, breathing problems and hypermobility.
Our aim is to help you find balance between
your posture and physical movement and to give you control over your physical complaints.
Our main objective is to help you find the balance between your posture and physical movement and to help you gain
control over your physical ailments or conditions. In
this way you will become a therapist of your own body.