In practice, we have taken the necessary measures to be able to work face-to-face. In addition, it is also still possible to do the treatment via telephone and / or video consultation. Do not hesitate to contact us so that we can discuss the possibilities. You can contact us by telephone, via WhatsApp or by email.



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My aim is to help you find balance between your posture and physical movement and to give you control over your physical complaints.


My main  objective is to help you find the balance between your posture and physical movement and to help you gain control over your physical ailments or conditions.
In this way you will become a therapist of your own body.

Looking forward to helping you.


Yours sincerely,


Marieke Beens, oefentherapeut Mensendieck



Welcome to Houding & Balans,

Houding & Balans works according to the oefentherapie Mensendieck method. The idea behind oefentherapie Mensendieck is that physical pain or unease  can arise or be sustained through incorrect posture and movement. By approaching and recognizing  your body as a whole we can, among other things, treat back complaints, shoulders, neck, headaches, breathing problems and hypermobility.