Vision

My aim is to help you find balance between your posture and physical movement and to give you control over your physical complaints.

My main  objective is to help you find the balance between your posture and physical movement and to help you gain control over your physical ailments or conditions.
In this way you will become a therapist of your own body.

Looking forward to helping you.

Yours sincerely,

Marieke Beens, oefentherapeut Mensendieck

Welcome to Houding & Balans,

Houding & Balans works according to the oefentherapie Mensendieck method. The idea behind oefentherapie Mensendieck is that physical pain or unease  can arise or be sustained through incorrect posture and movement. By approaching and recognizing  your body as a whole we can, among other things, treat back complaints, shoulders, neck, headaches, breathing problems and hypermobility.